You hate going to the gym. But, you want to get in shape.
Great programs that produce results are hard to come by. Finding something that fits your time and fitness level is tough. We've solved this issue by creating simple, at-home programs that fit your needs.
Going to the gym may not be in the cards for you at the moment. That does not mean your health needs to fall by the wayside. This program will help you start the process to creating a better lifestyle. Gymless workouts include exercises that provide you with a great foundation for preventing injuries, gaining strength, and improved cardiovascular function.
WHY GYMLESS WORKOUTS?
We understand people have constraints with time, money, motivation, and comfort. We want you to be able to access a way to achieving a healthier you without being in a gym. This program will build a foundation to help you get on the right path.
The “Gymless Workout” is a four-week program that provides you with 3 workouts a week.
Each week will be different than the previous week. The goal is to build a foundation and teach you proper exercise mechanics.
This program is for people who may:
✓ have limited resources
✓ not be in a place in your life where you can dedicate time or money to the gym
✓ have issues being in a gym because of comfort reasons
This program is not for people:
✓ who have been working out longer than three years
✓ who dislike 'bodyweight only' workout programs
✓ who are not self-starters, or self-motivated
Here's how it works:
✓ Buy your copy of Gymless Workouts
✓ Receive an email within 24-48 hours confirming your new profile on the WebFit app
✓ Pull up your workouts on our app
✓ Finish the four weeks, and have the option to purchase Round 2 (and 3!)